Course Overview
The Essence of Yoga online course allows you to spend a week with Tao as she shares a new lesson and word of wisdom every day. Join us as we learn yoga together at Longwood Gardens and discuss life’s mysteries at The Awakening Arts Studio. My daughter Becca and I had so many life questions to ask and we compiled some of her best answers to share with you. I am so grateful that she took the time to create this class for all generations and give us heartfelt advice.